2 ROuNdS
Turkish Get-ups 18kg X 10 both sides
Box Jump 30in X 10
for time.
took me 20mins
G
W
Sunday, June 14, 2009
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This is a very special blog. It is an experiment really. It's a double blog. A post on my physical training drawing heavily from crossfit, and my interactions with sexy women. My hypothesis as I get better at doin' my Crossfit WOD, the blog entries on my interactions with women will become more XXX. Like I said it's an experiment.
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